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Tofu Curry
Ingredients:
- 1 onion,
finely chopped.
- 1 bulb of
garlic, finely chopped.
- 1 large
green pepper (capsicum), chopped into
chunks.
- 1 large
red pepper (capsicum), chopped into chunks.
- 1
tablespoon fresh ginger, finely chopped.
- 1 pack
(250g) tofu, chopped.
- 2 large
onions, chopped into chunks.
- 1/2 jar of
Balti (tomato & coriander) curry paste.
- 1 x 375g
tin of tomatoes.
- 100mls
water.
- Salt (to
taste)
- 1
tablespoon sugar.
- 3/4 cup of
frozen peas.
Method:
-
Add a small amount of oil to
a large pan & add the chopped onion, cook
over a medium heat.
-
While the onion is cooking,
chop the garlic & add to the pan with the
onion.
-
Chop up green pepper
(capsicum) into chunks, removing the
insides, add to pan.
-
Chop up red pepper
(capsicum) into chunks, removing the
insides, add to pan.
-
Peel & finely chop fresh
ginger, add to pan, mix together all
ingredients.
-
Mix all ingredients well.
-
Chop up tofu into bite sized
chunks & add to pan.
-
Peel & chop up mushrooms,
add to pan & stir in well.
-
Add Balti curry paste & stir
in well so that all of the vegetables are
coated. Cook for 5 minutes.
-
Add tinned tomatoes, break
up (if whole), and stir in well
-
Add water.
-
Add salt (to taste) & sugar.
Stir in well.
-
Add peas, & stir in well.
-
Simmer for 20 minutes over a
low heat.
Recipe courtesy of Craig &
Natalia. See this recipe on
You Tube.
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