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Roast Pumpkin Seeds
When cooking with pumpkin, don't throw away the
seeds. They make a tasty, healthy & inexpensive
snack.
Ingredients:
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Pumpkin seeds
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2 tablespoons cooking oil
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Salt
Method:
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Preheat oven to 140˚C.
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Place seeds into a colander, wash well
ensuring all pulp & stringy bits are
removed.
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Pat dry & place into a small bowl.
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Add the oil, making sure all seeds are well
coated.
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Place seeds on tray, sprinkle lightly with
salt & roast for 25-35 minutes or until
golden. Stir occasionally.
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