Defrosting prawns

Fridge:

This is the best method to defrost prawns. To do so;

• Place in a covered container in the fridge overnight.

Cold water:

This method can cause the prawns to lose flavour, and also wastes water, so it is a second choice to using the refrigerator. To do so;

• Place prawns in a colander & run COLD water over them until defrosted. This should take around 5 minutes.

Or

• Put prawns in an airtight bag, ensuring no water can get in.
• Fill a large bowl with cold water & place prawns in bowl.
• Change water every 30 minutes.

Microwave:

It is not recommended that you defrost prawns in the microwave.