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Roasted Broccoli

broccoli roasted

Preparing broccoli:

When selecting broccoli, look for firm, tight, green florets. Avoid soft/floppy broccoli or florets with a yellow tinge.

Preparation of broccoli is fairly simple;

  • Wash thoroughly under cold water.

  • Place broccoli on a clean chopping board & using a sharp knife, cut it into manageable sized florets. Leaving 1-2cm of stalk.

Ingredients:

500g broccoli, cut into florets (see above).
1/4 cup of olive oil.
Half a head of garlic (unpeeled).
Salt & pepper to taste.

Method:

  • Preheat oven to 200C.
  • Place broccoli & garlic cloves in a mixing bowl, add the oil & mix well.
  • Transfer to a baking dish & place in the oven. Roast for 25 to 30 minutes, until tender & slightly browned on the edges.

Optional extras:

  • A sprinkling of pine nuts added 10 minutes prior to finishing.
  • A squirt or two of lemon juice.
  • A sprinkling of grated parmesan cheese.
 
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